How Parental Alienation Affects Children’s Mental Health

psychological effects of parental alienation

Divorce and custody disputes are difficult for everyone, but children often carry the greatest emotional weight. Parental alienation, when one parent attempts to turn a child against the other, goes beyond legal conflict. It can disrupt a child’s sense of security and create emotional challenges that may last well into adulthood. Because of this, courts take parental alienation very seriously.

At Jones Law Firm, P.C., we understand how deeply these situations affect families in Colorado. Our team’s mission? To protect kids’ mental health and make sure the courts see the full picture. Because at the end of the day, we choose sides, yours. And when children are involved, we put their well-being at the center of every legal strategy.

Short-Term Emotional Effects

Parental alienation can trigger a range of emotional reactions in children, sometimes in ways that may not be obvious at first.

  • Anxiety and Sadness: Children may become withdrawn or tearful. A once-outgoing child might suddenly dread school or avoid friends.
  • Guilt: Many children feel responsible for the conflict between parents. Some even try to “fix” things, taking on stress far beyond their years.
  • Loyalty Conflicts: Being pressured to choose between parents leaves children feeling confused, torn, and emotionally stuck.
  • Mood Swings and School Struggles: A drop in grades, sudden moodiness, or pulling away from favorite activities, these can all be red flags.

Experts like Dr. Amy Baker and organizations such as the American Psychological Association have studied these effects for years. Their findings? Kids need both parents in their lives, and alienation makes that so much harder.

If you’re seeing these changes, don’t ignore your gut. Document what you notice, and talk to someone who understands, like our team. We’re here to help you bring these concerns to the court’s attention.

Long-Term Psychological Consequences

Parental alienation can have lasting effects that extend well beyond the resolution of a custody case. For many children, the psychological impacts persist into adolescence and adulthood:

  • Depression and Anxiety: Studies show that alienated children are more likely to battle depression and anxiety down the road. It’s not just a phase, it can be a lifelong struggle.
  • Trust Issues: If a child is taught to distrust or fear one parent, it can spill over into other relationships. Imagine growing up unsure who you can count on.
  • Identity Struggles: Children may question their own self-worth, wondering, “If one parent is perceived as ‘bad,’ what does that mean about me?” This can disrupt their sense of identity and self-esteem.
  • Risky Behaviors: Some alienated children, later as teens or adults, may turn to substance use or other risky behaviors as coping mechanisms.

Dr. Baker’s research and other mental health studies back this up. Early intervention and ongoing support can make a world of difference. That’s why our attorneys don’t just talk about these issues, we bring in expert testimony and psychological evaluations to make sure the court truly understands what’s at stake.

Impact on Social Development & School

School and friendships play a central role in a child’s development, and parental alienation can significantly disrupt both.

  • Social Withdrawal: Maybe your child stops inviting friends over or seems uninterested in playdates. Sometimes it’s subtle, but it’s often a sign they’re struggling.
  • Academic Troubles: When home life feels tense or divided, it can be difficult for children to focus on homework or classroom activities. Teachers may notice a decline in grades, zoning out, or disruptive behavior.
  • Teachers as Witnesses: Believe it or not, teachers and school counselors are often the first to spot these changes. Their observations can be powerful evidence in court.

At Jones Law Firm, P.C., we guide parents in maintaining open communication with teachers and school counselors. Their input helps provide a comprehensive understanding of a child’s experiences, supporting both emotional well-being and the legal process.

Parental Alienation's Impact on Children

Trauma and Lifelong Effects

Parental alienation can result in deep and lasting emotional impacts that sometimes resemble trauma responses.

  • Ongoing Grief: The sense of loss, whether it’s missing a parent or feeling caught in the middle, can stick around for years.
  • Conflict Avoidance: As adults, alienation survivors often struggle with confrontation. They might shy away from tough conversations, fearing more pain or rejection.
  • Self-Esteem Issues: Exposure to negative messaging about a parent can lead children to internalize doubts about their own worth, affecting self-confidence and identity.

Long-term studies show these effects can last well into adulthood. With timely intervention, such as therapy, supportive adults, and consistent guidance, children can recover and build resilience. At Jones Law Firm, P.C., we emphasize early intervention and work to ensure that the legal process supports efforts to protect children’s mental health.

How Courts Recognize Psychological Harm

One question we hear all the time: “Do Colorado courts really take this seriously?” The answer is yes, if you can show clear evidence.

  • Emotional Abuse: Colorado courts recognize proven parental alienation as a form of emotional abuse. The child’s best interests always come first.
  • Evaluators: Child and Family Investigators (CFIs) or Parental Responsibility Evaluators (PREs) are often brought in to assess the situation. They look at everything, home life, school, emotional well-being.
  • Court Orders: Judges can order therapy, counseling, or even change custody arrangements if it means protecting a child’s mental health.

At Jones Law Firm, P.C., we combine legal expertise with a deep commitment to family care. We guide parents through difficult decisions, helping courts see the full picture so children receive the support and protection they deserve.

Jones Law Firm’s Child-Centered Advocacy

At Jones Law Firm, P.C., we focus on protecting children’s emotional health throughout the legal process. Our team combines legal expertise with compassionate advocacy to ensure children’s well-being is at the center of every decision.

  • Expert Testimony: We bring in psychologists and evaluators who can explain the situation to the court in plain English.
  • Your Testimony: Is the other parent posting negatively about you on social media while they are “friends” with your child or the child has seen? Is the other spouse making comments to the child about adult issues such as “child support” or “custody?” Did the other parent call you a name in front of the child? This all can be evidence of parental alienation told as a story through your testimony.
  • Putting Kids First: We frame every argument around what’s best for your child, not just what’s convenient for the adults.
  • Support Services: Whenever possible, we push for therapy, reunification counseling, or whatever else your child needs to feel safe and supported.

“At Jones Law Firm, we believe every child deserves a safe, loving relationship with both parents. Our commitment is to protect that bond and prioritize your child’s emotional health at every stage of the legal process.”

April D. Jones, Managing Attorney

Client Testimonial:

“In the most difficult time of my life, April Jones was there for our family. I am SO thankful for April and her team! She personally went well above and beyond on my custody and child support case and helped me out of a nightmare situation with my ex-wife, restoring balance and fairness in my family. I am happy, and most importantly, the kiddos are happy!! Thank you SO much, April, for all you do!”

A.E.

Parental Alienation Impacts Child's Well-being


FAQs

Do courts really consider psychological harm in custody cases?

Absolutely. Colorado courts use the “best interests of the child” standard, which covers emotional and psychological health. Judges rely on expert evaluations and solid evidence.

Will my child need to testify?

Usually, no. Courts prefer to protect children from the stress of testifying. Instead, evaluators gather information through interviews and observations.

Can therapy help reverse alienation damage?

In many cases, yes, especially with early intervention. Every situation is unique, but therapy and a stable, supportive environment can help kids recover.


Parental alienation isn’t just a legal issue, it’s a real threat to your child’s happiness and future. The damage can be deep, but with the right support and a strong legal strategy, healing is possible.

If you’re concerned about parental alienation or want to ensure your child’s voice is heard, contact Jones Law Firm, P.C. today for a consultation. Our team combines decades of experience with compassionate advocacy to protect your child’s mental health and well-being every step of the way.

Schedule your consultation now and take the first step toward safeguarding your child’s future.

We Choose Sides. Yours. Protecting Your Family, Your Rights, and Your Future.

Contact Jones Law Firm, PC

Need experienced family law support? Reach out to April D. Jones and her dedicated team. Call 720-580-9038 or use the form to connect with us today.

Your Name*
This field is for validation purposes and should be left unchanged.